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No inner peace let alone inner meditative stillness? Whether it is anxiety, obsessive thinking patterns, obsessive compulsive disorder, too active a mind that results in sleep issues or simply the inability to quieten the mind and still it in order to experience a meditative state we all suffer to various degrees from too much thinking. […]

Why some people heal whilst others stay stuck Emotional Integration. Sounds fancy… like the expression ‘Emotional Intelligence’… Scientific nearly… Conveys a sense of soul-full-ness and science at the same time… Rightfully so… Our emotional process has a science to it. Due to modalities such as Cathartic Style Breathwork we are mapping/ categorizing the stages of […]