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The treatment of depression in the new paradigm we are in now, requires us to change our attitude collectively. The approaches that account for most of the depression treatments in the past were very clinical, overly logical, unwholistic and even brutal. There seems to have been a need to categorize depression; is it non-melancholic, melancholic, […]

Q. What is Anxiety from an ‘ Emotional Intelligence’ viewpoint? A. Anxiety is the equivalent of the surface presenting symptom of varying degrees of old emotional pain just below the level of conscious awareness. This emotional pain is close to coming out and because painful emotions are deemed as ‘bad/dangerous/no- go-zones’ by the body’s & […]

Things were not always going well for me. I was always emotionally stuck,full of anxiety and riddled with physical ailments, not to mention broke and never able to achieve the abundance of love & money ‘I knew I deserved’.I was constantly in my head, because I constantly tried to escape the emotional trauma stuck in […]

After over 20 years experience in emotional release work, both with my own awakening process, and 17 of those years professionally facilitating other peoples emotional release process through ‘Cathartic style Breathwork’, the importance of ‘emotional integration’ is still the main message I have for people who wish to be free of Depression, Anxiety, Relationship issues […]

Why some people heal whilst others stay stuck Emotional Integration. Sounds fancy… like the expression ‘Emotional Intelligence’… Scientific nearly… Conveys a sense of soul-full-ness and science at the same time… Rightfully so… Our emotional process has a science to it. Due to modalities such as Cathartic Style Breathwork we are mapping/ categorizing the stages of […]