The Depression SolutionThe Solution – Cathartic Breathwork | The Depression Solution
1300 500 881

"Depression is not a mystery nor is it a sickness. Depression symptoms are the direct result of undealt with subtle to gross trauma. The root of these symptoms can be permanently dealt with in a short space of time. In most cases, it takes less than a week to be free from the root cause of your Depression Symptoms.’’
Call us now on 1300 500 881 to register in our next available Program or  Click here to send us an email.

The Solution – Cathartic Breathwork

Cathartic Breathwork is the ultimate in psychological and Emotional cleansing techniques.

It is 1 or more hours of a particular breathing pattern, guided by an experienced practitioner so as you breathe in a particular style, depth , speed and intensity that is necessary to bring about the desired effect. The end result of this Breathing style is a temporary displacement of the defense barrier between the conscious and unconscious layers of the mind.

This results in the core/ the root of the depression or anxiety symptoms coming to the conscious awareness of the client, who with the expert help of the facilitator is able to arrive at a final resolution of what has to that moment been an unconscious emotional trauma/issue.

Feeling lighter, better and happier is a simple and natural by-product of this process.

Jaan Jerabek has been facilitating this process in both a group therapy and private consultation setting since the age of 20. That means you now have over 22 years of experience at your fingertips to finally start resolving what traditional ‘Talk style therapy’ approaches, such as counselling, psychology and psychiatry, with there well meaning intentions, do not have access to.

Studying the results people achieve after Individual Private sessions, weekend programs, 4 Day Programs and 7 Day Programs for over 22 years now has given Jaan perspective on what is truly necessary for change. As a result, the only format of using this technique that enables Jaan to guarantee you undergo deep and lasting change is the 7 day Residential Program – Transitions.

Transitions is held at Jaan Jerabek’s and his wife, Gina Burn-Jerabek’s private retreat, Mandalong Sanctuary, set on 90 acres at the foot of the Watagan Ranges, 90 minutes North of Sydney, NSW.

It is a 7 Day residential program, held for only 12 participants at a time so as to maximize your privacy during such deep emotional work and so as you are not just a number who gets lost in the crowd.

People travel from far away as Europe and Dubai to have access to such powerful, effective & exclusive group work.

To find out whether this is the right program for you, contact us on 1300 500 881 or ‘click here’ to email us and we will contact you.