The 7 day residential intensive is exactly that: intensive. It is a quick way to release a large amount of what is behind the symptoms of your depression. Each day builds on the previous, resulting in arriving at a fundamental place of transformation by the end of the week.
There is also an ‘Integration evening’ one week after. This evening enables participants to meet again and debrief the transformations they have experienced, and tie up the programme officially. Interstate and overseas people are included in this via conference call.
As with Quality Living, participants for this programme are limited to 20.
Next programme dates:
November 22-28 2011
Our unique offering includes
content
- Advanced techniques and facilitation. This means that what you will undertake on our programmes cannot be learned on your own or through a self-help type book or manual. What we do is facilitate the process of releasing your unconscious causes of depression. This will be done through particular styles of
- CATHARTIC BREATHWORK – a revolutionary defence displacement technique,
based on a particular breathing pattern
that dissolves the barrier between
the conscious and unconscious
levels of awareness
- BIOENERGETIC TECHNIQUES (bio=life, energetics=energy) – these are physical techniques designed to unlock the trapped life energies in the bodymind system
- BEHAVIOURAL DECISION PROCESSING – a regression technique refined to uncover why your personality developed the way it did
…and many other techniques including some specifically designed by Jaan Jerabek, the founder of ‘The Depression Solution’.
- CATHARTIC BREATHWORK – a revolutionary defence displacement technique,
- Maintenance techniques taught. You leave with powerful tools to maintain and further your process of Depression recovery.
faciiltation
- Exclusive groupwork. We have high standards when it comes to you receiving the attention and support that you need – and so we guarantee there will be one facilitator per two participants.
- Tailored individual facilitation. The facilitator you share with another participant may change day to day, depending on where your process is at, and which facilitator has the particular skills needed to best assist you at the stage your individual process is in. This is determined on a daily basis by the lead facilitator, to ensure all participants receive the optimum benefit
- Tailored group facilitation. Each day is a synthesis of various modalities which is often timed organically, according to where the needs of the group are. This is because we do not just provide theory-style lectures, we focus on the process of facilitation, which is moment to moment.
- Professional facilitators. The facilitation of releasing your unconscious is done by trained and experienced therapists. We not only use people who are highly trained in the main technique behind ’The Depression Solution’, some facilitators are also certified psychotherapists, counsellors and other specialised therapists.
physical
- Diet. Food is a detoxifying, organic vegetarian diet, which includes a 2 to 4 day organic juice fast (the duration is self-directed). The physical detoxification and food restrictions are specially designed for the emotional cleansing work by a nutritionist.
- Accommodation. Accommodation is in comfortable share lodges in natural surroundings (which increases the capacity for healing), with total privacy for the group.
Sydney NSW
