Traditional medical and psychiatric approaches
The approaches that account for most of the anxiety and depression treatments currently available are generally very scientific/clinical and overly logical.
There seems to have been a need to categorize the anxiety or depression.
If it is anxiety: is it panic disorder, agoraphobia, social phobia, etc?
If it is depression: is it non-melancholic, melancholic, reactive, clinical? Does it come from genetic factors? Is it personality style? Is it biochemical? And so forth. The approach tends to be to label it with a category and then follow the standard protocol for that type, usually medication and long term psychological therapy.
Although labelling and following protocol are helpful for scientific/intelligent problem-solving, anxiety and depression have zero to do with science and intelligence . . . But they have everything to do with emotional intelligence. We are now discovering that the labelling of these afflictions does more damage than good.
We are also discovering the true nature of our emotional cycles . . . Emotional cycles of which depression and anxiety are the distinctive peaks and troughs.
There is only ONE Depression and Anxiety
The truth is there is only one depression and anxiety. The cause is old and now toxic emotions, suppressed and unfelt and hanging on from the past. ‘Emotional constipation’ is the most direct way of putting it.
Please refer to Understanding Depression and Anxiety Treatment for an explanation of how emotional pain results in the symptoms of Depression and Anxiety
The causal factors are the only real difference; and the degree, by way of how many units of cause there are for each individual. If there are, say, only 10 units of old emotional pain a person might experience what is classified as reactive depression. If there are 50 units they are heading towards clinical depression. If it is 100 units of pain they are entering the chronic/melancholic depression zone.
A shift in perception is required
To embrace the next-generation treatment of depression requires us to collectively change our perception of depression and anxiety.
Instead of seeing them as an illness we need to see them as a call – a call to undergo deep emotional release and hence a permanent change in one’s emotional state.
The solution – an up to date depression and anxiety treatment
The solution is simple, yet for many people can be confronting to undertake.
Many people prefer to make a ‘lifestyle choice’ and subscribe to the belief that their version of Depression is untreatable; and stay on antidepressants rather than go through a short or medium term period of dealing with their unresolved emotional baggage.
Usually, such people do not realize the power and effective brilliance with which their unconscious defence structures cause them to stay in denial of their unresolved emotional issues. They will tell themselves, and hence the rest of the world, that they had nothing ‘bad’ happen to them in their childhood or in later years that could possibly be behind the depression symptoms.
Traditional techniques unfortunately have been very limited in their ability to take people out of the Depression reality because they have not had access to modalities such as those we offer that provide immediate benefit – immediate benefit such as allowing people to ‘side-step’ their defence mechanisms and experience and therefore have genuine knowledge of what their unconscious mind holds onto as far as causes of their depression.
This is why this is ‘the’ solution to depression and anxiety.
Are you serious about dealing with your depression?
90% of people in the first session, the rest in the next couple of sessions, experience the side-stepping of their defence mechanism, and experience the feelings that have until then been unconscious. This will open up your mind to the truth of what has been behind your depression symptoms and will naturally motivate you to make the decisions and necessary steps to deal with the cause of your depression for good.
If . . . you are open to the possibility that your unconscious mind may be holding onto something that you may not be aware of, or are aware of something you ‘feel’ could be affecting you, if you are willing to try something new, and you are serious about dealing with the cause of your depression for good, then you are ready to try ‘The Depression Solution’ techniques.
Please contact us or go to our programmes to read more about what we offer.
Sydney NSW
