Cathartic Style Breathwork
Free information evening
This introductory evening is the perfect opportunity for you to learn about the two
main techniques that we use, and understand how they can work for you.
More information about what the evening covers.
Next date: Monday 25 October 2010
Time: 6.45pm registration for a
7.15pm start – 9.15pm
Venue: The Awareness Institute,
Crows Nest, NSW
Cost: Attendance is free.
Registration: Numbers are limited so registrations are essential. Please contact us soon if you are interested.
Cathartic Style Breathwork
1 day workshop programme
Our 1 day workshop programme offers you the opportunity to experience two of the primary techniques we use on our 7 day residential programme and in individual sessions with clients. This enables participants to understand first-hand the potency and effectiveness of our approach to both life transformation and treatments for depression and anxiety.
This 1 day workshop is the perfect way to decide whether our techniques are for you. It is also a day of deep work and treatment that will have very real and lasting effects as a layer of negativity is lifted permanently from your life.
The day includes:
- Discussion on the most up to date models for why Anxiety and Depression occur, including why people ‘relapse’ into depression symptoms.
- What it takes to transform negative patterns in your thinking, life and relationships.
- A session of ‘Cathartic Style Breathwork’
- A session of ‘Behavioural Decision Processing’
- And more!
Next date: Saturday 9 October
Time: 8.30am – 5pm
Venue: Sydney ~ Crows Nest
Cost: $240 per person
More information about what the day covers.
Numbers are limited to 20 participants – so please contact us soon if you are interested.



Sydney NSW