The Depression SolutionSigns of Anxiety | The Depression Solution

In the majority of cases we can permanently release the actual causes, not just the symptoms of anxiety and/or depression in a drug free approach within 7 Days. To see how we can help you or a loved one call us today on: 1300 500 881 Or email your details and situation to us using the contact form below and someone will contact you within 24 hours.

Signs of Anxiety



  • Cannot be still
  • Feeling tense, wound up & edgy
  • Being easily annoyed or irritated
  • Pacing/ or constant movement
  • Do – Aholism and/or Workaholism
  • Restless, yet Fatigued
  • Shaky or even trembling
  • Rapid/ Quick & Shallow Breathing
  • Tightness around the chest
  • Chest Pains
  • Racing Heart
  • Heart Palpitations
  • Adrenalized
  • Sweating
  • Panic/ Anxiety Attacks
  • Hot and cold flushes


  • Over Planning
  • Excessive Worry
  • Fear for no reason
  • Worry
  • Overwhelmed
  • Catastrophizing
  • Stressed, often for no reason
  • Sadness
  • Terror


  • Hyper-vigelant Mind
  • Poor concentration
  • Inability to be present to person in front of you/ or task at hand
  • ‘Not enough time’
  • ‘I am not good enough unless….’
  • ‘I have too much to do’
  • Over planning
  • Obsessive thinking
  • Merry – Go – Round thinking
  • ‘I have to do all of this…..on my own’

Trying to fit too much in/ Being optimistic in what can be done in 1 day