The Depression SolutionSigns of Anxiety | The Depression Solution

In the majority of cases we can permanently release the actual causes, not just the symptoms of anxiety and/or depression in a drug free approach within 7 Days. To see how we can help you or a loved one call us today on: 1300 500 881 Or email your details and situation to us using the contact form below and someone will contact you within 24 hours.

Signs of Anxiety

SYMPTOMS OF ANXIETY

Physical

  • Cannot be still
  • Feeling tense, wound up & edgy
  • Being easily annoyed or irritated
  • Pacing/ or constant movement
  • Do – Aholism and/or Workaholism
  • Restless, yet Fatigued
  • Shaky or even trembling
  • Rapid/ Quick & Shallow Breathing
  • Tightness around the chest
  • Chest Pains
  • Racing Heart
  • Heart Palpitations
  • Adrenalized
  • Sweating
  • Panic/ Anxiety Attacks
  • Hot and cold flushes

Emotional

  • Over Planning
  • Excessive Worry
  • Fear for no reason
  • Worry
  • Overwhelmed
  • Catastrophizing
  • Stressed, often for no reason
  • Sadness
  • Terror

Thoughts

  • Hyper-vigelant Mind
  • Poor concentration
  • Inability to be present to person in front of you/ or task at hand
  • ‘Not enough time’
  • ‘I am not good enough unless….’
  • ‘I have too much to do’
  • Over planning
  • Obsessive thinking
  • Merry – Go – Round thinking
  • ‘I have to do all of this…..on my own’

Trying to fit too much in/ Being optimistic in what can be done in 1 day