Private One to One Treatment
For the time pressed, For those whom residential group work is not desirable or for those who simply wish to treat themselves to individually focused ‘on-going treatment’ once they finish their 7 Day Residential Program, our ‘Private One to One treatment’ programs are a powerful way to deal with the root cause of your Anxiety or Depression OR any other major life issue you are trying to resolve.
The One to One Program is a 6 week commitment during which you will receive 6 Cathartic Breathwork Sessions, Psychotherapy & ‘Emotional Trauma Release’ ( ETR ) sessions with Jaan Jerabek, one of Australia’s most experienced ‘Emotional Trauma Release specialists’ and further ETR and counselling sessions .
Week 1: Treatment starts with a DASS Assessment ( A simple questionnaire using the ‘Depression Anxiety Symptom Scale’ tool used in Mental Health Assessment & Research) and your 1st Session of Cathartic Breathwork with Jaan Jerabek, the Founder & Director and Program Developer of ‘The Anxiety & Depression Solution’.
This first session will clarify and set the foundation for your recovery from Anxiety and/ or Depression including specific individual recommendations to your particular case. 3 Hours
Week 2: 2nd Session of Cathartic Breathwork with one of the main A&DS facilitators. 2 hours
Week 3: 3rd Session of ‘’ ‘’ ‘’ ‘’ ‘’ ‘’ . 2 hours
Week 4: 4th Session of ‘’ ‘’ ‘’ ‘’ ‘’ ‘’ ‘’ . 2 hours
Week 5: 5th Session of ‘’ ‘’ ‘’ ‘’ ‘’ ‘’ ‘’ . 2 hours
Week 6: 6th Session of ‘’ ‘’ with Jaan Jerabek and an evaluation of your progress using the DASS assessment & research tool PLUS recommendations (if any) of next steps necessary. 3 hours
Total Time Investment: 14 Hours