Private & Confidential One to One treatment Programs

Private One to One Treatment

^{For the time pressed, For those whom residential group work is not desirable or for those who simply wish to treat themselves to individually focused ‘on-going treatment’ once they finish their 7 Day Residential Program, our ‘Private One to One treatment’ programs are a powerful way to deal with the root cause of your Anxiety or Depression OR any other major life issue you are trying to resolve.}                                   

^{The One to One Program is a 6 week commitment during which you will receive 6 Cathartic Breathwork Sessions, Psychotherapy & ‘Emotional Trauma Release’  ( ETR ) sessions with Jaan Jerabek, one of Australia’s most experienced ‘Emotional Trauma Release specialists’ and further ETR and counselling sessions .}

^{Week 1:           Treatment starts with a DASS Assessment ( A simple questionnaire using the ‘Depression Anxiety Symptom Scale’ tool used in Mental Health Assessment & Research) and your 1st Session of Cathartic Breathwork with Jaan Jerabek, the Founder & Director and Program Developer of ‘The Anxiety & Depression Solution’.}  

^{This first session will clarify and set the foundation for your recovery from Anxiety and/ or Depression including specific individual recommendations to your particular case. 3 Hours}

^{Week 2:           2nd Session of Cathartic Breathwork with one of the main A&DS facilitators.          2 hours}

^{Week 3:           3rd Session of ‘’                      ‘’           ‘’                       ‘’           ‘’           ‘’  .              2 hours}

^{Week 4:           4th Session of ‘’                      ‘’           ‘’           ‘’           ‘’           ‘’           ‘’  .              2 hours}

^{Week 5:           5th Session of ‘’                      ‘’           ‘’           ‘’           ‘’           ‘’           ‘’  .              2 hours}

^{Week 6:           6th Session of ‘’                      ‘’           with Jaan Jerabek and an evaluation of your progress using the DASS assessment & research tool PLUS recommendations (if any) of next steps necessary.  3 hours}

                        ^{Total Time Investment: 14 Hours}